Workplace injuries are common, whether caused by sudden accidents or repetitive stress from daily job demands. At In Town Chiropractic in Alameda, CA, we help employees from Oakland, Berkeley, San Leandro, San Lorenzo, Hayward, and across the Bay Area recover naturally and return to work with confidence.
Common Causes of Work Injuries
- Prolonged sitting or poor computer posture
- Heavy lifting or bending
- Repetitive overhead motions
- Poor ergonomics or workstation setup
- Stress-related muscle tension
- Slips, trips, and falls
Symptoms of Work-Related Injuries
- Neck or back pain
- Shoulder, elbow, or wrist discomfort
- Numbness, tingling, or weakness
- Stiffness or reduced range of motion
- Headaches or migraines
- Muscle fatigue and poor productivity
Chiropractic Care for Workplace Injury Recovery
Dr. Jose M. Barajas, DC, specializes in chiropractic solutions tailored to job-related injuries.
Our Approach Includes:
- Chiropractic adjustments for spinal alignment
- Soft tissue therapy for tension and strain
- Ergonomic and posture coaching
- Corrective exercises and stretches
- Lifestyle and stress management guidance
Benefits of Chiropractic Care:
- Natural, non-invasive recovery
- Relief from pain and inflammation
- Improved flexibility and performance
- Safer, faster return to work
- Long-term prevention of re-injury
Work Injuries We Commonly Treat
- Repetitive Strain Injuries (RSI)
- Carpal Tunnel Syndrome (CTS)
- Back and neck strain
- Sciatica and disc problems
- Shoulder and rotator cuff pain
- Headaches and stress-related tension
At-Home & Workplace Strategies
- Take regular breaks from sitting
- Adjust workstation ergonomics
- Lift properly with correct technique
- Stretch neck, shoulders, and wrists daily
- Manage stress and stay hydrated
- Maintain good posture at work and home
Why Bay Area Patients Choose In Town Chiropractic
- Personalized treatment plans based on job demands
- Comprehensive chiropractic care beyond symptom relief
- Workers’ comp and personal injury case experience
- Convenient Alameda location
- Insurance-friendly
- Bilingual care – ¡Hablamos Español!
Work Injury FAQs
Q: Do you accept workers’ compensation cases?
A: Yes, we provide care and documentation for claims.
Q: Can chiropractic help desk workers?
A: Yes, it addresses posture and ergonomics directly.
Q: Do you treat more than back injuries?
A: Yes, we treat shoulders, wrists, hips, and more.
Q: Is chiropractic safe after a work accident?
A: Yes, we tailor safe care plans for each patient.
Schedule Your Work Injury Consultation Today
At In Town Chiropractic in Alameda, CA, Dr. Jose M. Barajas, DC, creates individualized care plans for work-related injuries. We help patients relieve pain, restore mobility, and prevent re-injury so they can return to work stronger.
Location: Alameda, CA – Serving Oakland & Bay Area
Phone: (510) 418-9207
Email: Intownchiropractic@gmail.com